3 Goals Multisport Coaching
Meet Your Coaching Team
Different specialties. One shared goal: helping you train with confidence and feel proud of what you accomplish.
Founder + Head Coach
Coach Erin
Triathlon • Run • Multisport
Erin helps busy adults, beginners, and “starting again” athletes train with confidence using personalized plans that fit real life.
USAT • IRONMAN U • ESCI Certified
Meet Coach Erin →
Swim Coach
Coach Katie
Stroke Efficiency • Pool • Open Water
Katie helps swimmers build confidence, improve stroke efficiency, and learn to work with the water—not against it.
USMS Certified • 20+ Years Competing • 10+ Years Coaching
Meet Coach Katie →Rockstar Level Coaching
Want Both Coaches in Your Corner?
Rockstar Level athletes get the complete coaching team. Coach Erin guides your overall triathlon, run, and multisport training, while Coach Katie provides specialized swim coaching, stroke feedback, and open-water support.
One coordinated team. One personalized plan. Two coaches invested in your goals.
Explore Rockstar Coaching →Where Should You Start?
Work with Erin
For triathlon, run, aquabike, or complete multisport coaching built around your life.
Work with Katie
For dedicated swim coaching, video analysis, stroke efficiency, or open-water confidence.
Choose Rockstar
For one coordinated plan with ongoing guidance and specialized support from both coaches.