What This Is
Someone on Team 3G thought of you.
That usually means one of three things:
• You’ve talked about doing a triathlon
• You want more structure in your training
• You’re capable of more than you’re currently doing
This invitation gives you two full months to experience structured, data-driven training — completely free.
No guesswork.
No random workouts.
No pressure.
Just smart training and a supportive team.
You’ve Been Invited to Train With Team 3G
Start your 2-Month Free Trial of TriDot or RunDot and join a community built on Goals, Grace, and Grit.
What You’ll Get
When you fill out the form below:
✔ You’ll choose between TriDot (triathlon training) or RunDot (run-specific training)
✔ You’ll immediately receive your 2-month free trial link via email
✔ You’ll be invited into the Team 3G Facebook group as an uncoached team member
✔ You’ll get access to structured, adaptive training built around YOU
This is the same platform many of our Team 3G athletes use to train smarter and race stronger.
Who This Is For
This is perfect for you if:
• You’re new to triathlon or running
• You’re returning after time off
• You’re a cyclist curious about triathlon
• You’re 40+ and want structure without burnout
• You want to train with purpose instead of guessing
You don’t need to be “fast.”
You just need to be willing.
What Happens Next
Step 1: Fill out the short form
Step 2: Check your email for your 2-month free trial link
Step 3: Start training
Step 4: Join the Team 3G community
At the end of your trial, you can choose to subscribe — or not. No pressure.
We’re confident the structure and support will speak for itself.
A Personal Note From Coach Erin
Hi, I’m Erin.
I created Team 3G because adults deserve something that makes them feel proud.
We use a “3 Goals” approach:
• A Rockstar Goal (big dream)
• A Super Happy Goal (push goal)
• A Happy Goal (guaranteed win)
It removes fear of failure and replaces it with forward momentum.
If someone sent you this link, it’s because they believe you’re capable of more.
Let’s find out what that looks like for you.